Savor the robust and peppery flavor of Arugula Microgreens, a nutritional powerhouse brimming with essential vitamins and minerals. These delicate greens offer a concentrated source of:
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Vitamin A: Vital for vision, immune function, and skin health.
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Vitamin C: An antioxidant that supports immune function and collagen synthesis.
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Vitamin K: Essential for blood clotting and bone health.
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Folate: A B-vitamin crucial for cell division and DNA synthesis.
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Choline: Important for brain health, nerve function, and metabolism.
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Magnesium: Plays a role in muscle and nerve function, energy production, and bone health.
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Phosphorus: Essential for bone and teeth health, as well as energy metabolism.
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Potassium: Regulates fluid balance, muscle contractions, and nerve signals.
Incorporate Arugula Microgreens into salads, sandwiches, or as a garnish to add a burst of flavor and a plethora of nutrients to your culinary creations. Enjoy the health benefits and culinary versatility of these tiny, nutrient-dense greens.